Programme Overview:

Physique Mastery 100 is an eight‑week, evidence‑driven transformation track designed exclusively for men aged 25 – 55 who are battling the metabolic slow‑down that shows up as low testosterone, insulin resistance, stubborn fat, and waning energy.

Leveraging a precision stack of clinically researched peptides: administered, dosed, and cycled under my direct supervision, the program reboots metabolic efficiency while you train. Peptides accelerate the shift from insulin resistant to insulin sensitive, up‑regulate ATP production for day‑long energy, stimulate natural testosterone output, and trigger deep‑level tissue repair.

I layer this cellular‑repair engine onto a bespoke training and nutrition framework that I’ve refined over two decades coaching elite performers. Every workout, macro target, supplement, and recovery protocol is calibrated to work in lock‑step with the peptide timetable, ensuring each molecule is fully “leveraged” by the stimulus you apply in the gym and the nutrients you supply in the kitchen.

The result is a safe, scientifically sequenced pathway to:

• Noticeable fat loss without crash dieting

• Rapid gains in strength, drive, and vitality

• Restoration of healthy insulin sensitivity and hormonal balance

• Reinforced joints, tendons, and muscle fibers ready for higher performance loads

If you’ve been training hard yet still feel metabolically “stuck,” Physique Mastery 100 provides the integrated peptide‑plus‑protocol solution that finally moves the needle, guided start‑to‑finish by a coach who’s applied the same science to his own comeback from long‑COVID and back to peak form.

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Objectives:

• Re engineer Metabolic Efficiency

• Restore insulin sensitivity, optimise glucose disposal, and eliminate the metabolic “brake” that keeps fat loss stalled.

• Elevate Natural Testosterone

• Deploy clinically validated peptide signals to stimulate your own endocrine system—raising total and free testosterone without exogenous hormones.

• Fuse Peptides, Training & Nutrition

• Demonstrate and ingrain the exact timing and synergy required between targeted workouts, macronutrient cycling, and peptide protocols for maximal anabolic effect.

• Accelerate Cellular Energy & Repair

• Up regulate ATP production and fast track soft tissue recovery so you can train harder, bounce back quicker, and sustain momentum week after week.

• Deliver Visible Body Recomposition

• Achieve rapid, sustainable reductions in body fat percentage while adding lean muscle mass and measurable strength.

• Upgrade Cognitive & Behavioural Performance

• Harness hormonal and metabolic optimisation to enhance assertiveness, focus, and day long vitality—fueling both the gym and professional arenas.

• Build Life Long Mastery

• Equip you with the knowledge and practical habits to maintain hormonal health, metabolic efficiency, and elite physical standards long after the eight week window ends.

• Client Outcomes to Date: Participants have reported double digit fat loss, notable hypertrophy gains, sharper concentration, elevated confidence, and surging energy levels—proof that the peptide powered, evidence driven fusion delivers results that conventional programs simply can’t match.

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The Structure:

1. Enrolment & Intake

Secure your Physique Mastery place and receive an in depth digital questionnaire.

Capture current nutrition, training history, lifestyle factors, blood work data, and facility access so every variable is mapped from day one.

2. 60 Minute Onboarding Consultation

Schedule a live Meet/Zoom session with Scott Alexander.

Review your questionnaire together, walk through the custom web portal, set baselines, and cover the science behind your peptide powered roadmap.

Leave with clear expectations, education, and day one action steps.

3. Portal Delivery (within 48 hrs)

Gain access to your private portal containing:

Personalised peptide protocol with citations to supporting clinical literature

Eight weeks of periodised training—video demos and progression rules included

Macro targeted meal plans + recipe packs matched to peptide timing

Supplement stack and administration calendar

All data is mobile optimised for gym floor convenience.

4. Direct Coach Access

Built in messaging lets you reach Scott directly for clarifications, form checks, and real time course corrections.

5. Mid Point Strategy Call (Week 4)

A 30 minute video check in to audit progress, fine tune peptides, recalibrate macros or training blocks, and troubleshoot any roadblocks—so the back half of the program hits maximal velocity.

6. Program Completion & Ongoing Access

Keep lifetime read only access to your portal—workouts, nutrition, peptides, and all coach communications.

Option to extend coaching for a single four week block if you want an advanced progression cycle while places remain